Self-Care 101: Make It Okay to Be Human

We speak about authenticity often, but is it okay that we are human beings that don’t have it all together? Is it okay? Are we okay about it? Our well-being depends on it.

#therevolutionofbliss

The Opposite of Stress Is Ease: 7 Ways of Being Easy You Can Really Use In Your Life

the (r)evolution of bliss provides you with ways to tap into bliss. This post is about tapping into ease and detangling you from stress.

#therevolutionofbliss

Do You Deeply Honor Yourself? 10 Ways To Deepen Your Self-Care

While the spa can be a way of caring for yourself, there is something more important to one’s core being, something sacred that cuts to the heart of what it is to be good to oneself…