This is the 2nd segment of a 3-part series on emotions and our emotional health aka emotional intelligence. Explore what resonates with you.
Funny, that we have created little cute icons for emotions that are so complex and complicated we just want to give them all up & hide away. (You think they’ll make a Hiding Emoji?)
How do we measure our health? When we do not measure mental health in correlation to our physical health, we miss out on an integral component of who we are.