Easy Like Sunday Morning

Lionel Richie’s song ain’t ever so popular for nothing. It’s got something to it, and I’m here to extoll its virtues. Come along for the ride… Flow on, flow on.
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12 Books for Your Spiritual Awakening

I love the magic of religious symbols and numbers. Though I am not religious in the familiar sense, I find comfort in symbols and numbers. Twelve is the number of apostles to Christ. In 2004, I completed an over 500-mile pilgrimage along the Camino de Santiago in Spain in 40 days – the 40 daysContinue reading “12 Books for Your Spiritual Awakening”

The Practice of Appreciation Helps You to Realize The Life You Want

The practice of gratitude and self-care may have stigma attached for some people. Appreciation is sweet and operates like the practice of gratitude without the possible stigma. Read more and find out why.

Emotions As Tools of Creation

Funny, that we have created little cute icons for emotions that are so complex and complicated we just want to give them all up & hide away. (You think they’ll make a Hiding Emoji?)
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Simple Paths To Bliss #33

I talk a lot about bliss, but here are some paths to bliss, or ways you can bring yourself to bliss again and again – especially when you find yourself in the stress of everyday living.

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Healing Your Heart Empowers Your Life

Through my study, I had become disparaged by all the techniques and “tools” out there guided by our unique fascination as Americans at being ultra-productive. I created coaching techniques around a new paradigm and this is what happened.

5 Ways to Use Thought as a Conscious Tool for Creating Your Life

These are all ways you can become conscious of your thinking that is already influencing your experience and your behavior, and change it. These are ways to use your conscious thought to create what you want. All thought, conscious or subconscious, can be used to our benefit.