This is the 2nd segment of a 3-part series on emotions and our emotional health aka emotional intelligence. Explore what resonates with you.
Lionel Richie’s song ain’t ever so popular for nothing. It’s got something to it, and I’m here to extoll its virtues. Come along for the ride… Flow on, flow on.
Twelve is the number of the apostles to Jesus the Christ, and though I am not religious in the familiar sense, I love the magic of religious symbols and numbers. I pilgrimaged along the Camino de Santiago in Spain in 40 days. I also turned 33 while walking this over 500-mile pilgrimage. I figured it wasContinue reading “12 Books for Your Spiritual Awakening”
The practice of gratitude is espoused everywhere we look these days. I’ll go one better… Appreciation. The practice of appreciation is so much sweeter and far more productive than the practice of gratitude. Read more and find out why.
Great communication is a function of love. That is an interesting prospect, yes? We are loving, so why is it that we still find ourselves arguing for who’s right?
Funny, that we have created little cute icons for emotions that are so complex and complicated we just want to give them all up & hide away. (You think they’ll make a Hiding Emoji?)
Are you out to master your life? Master your mind? Master creating your life? This series is for you. Enjoy!
I talk a lot about bliss, but here are some paths to bliss, or ways you can bring yourself to bliss again and again – especially when you find yourself in the stress of everyday living.
Through my study, I had become disparaged by all the techniques and “tools” out there guided by our unique fascination as Americans at being ultra-productive. I created coaching techniques around a new paradigm and this is what happened.
These are all ways you can become conscious of your thinking that is already influencing your experience and your behavior, and change it. These are ways to use your conscious thought to create what you want. All thought, conscious or subconscious, can be used to our benefit.