The Practice of Appreciation Helps You to Realize The Life You Want

The practice of gratitude is espoused everywhere we look these days. I'll go one better... Appreciation. The practice of appreciation is so much sweeter and far more productive than the practice of gratitude. Read more and find out why.

Why Do We Get So Unhappy About Being Happy?

Happiness is something in the western world that most of us seek as outside of us. Happiness is not outside of us, but most westerners do everything we can think of to get more happiness into our lives. At what cost?

The Most Gratifying Kind of Happiness

The most gratifying kind of happiness is the kind you make yourself. No, not because you're doing something super awesome and it makes you feel happy. But keep doing that. No, not because you got that new toy that does all those super-duper, excellent things that just make you so happy that you bought it.…Read more The Most Gratifying Kind of Happiness