self-care – the revolution of bliss

Emotions As Guides For Personal Power

This is the 2nd segment of a 3-part series on emotions and our emotional health aka emotional intelligence. Explore what resonates with you.

Do You Live In A Cycle Of Pain?

I approach this subject, because if we’re living in pain – in any area of our lives – it may only sound like a good idea to live in bliss and even more so, it may sound completely unattainable.

Daily Bliss

This Daily Bliss is about self-care and how we evolve through our own self-care.

Do You Truly Honor Yourself? 10 Ways To Be Accountable For Your Self-Care

While the spa can be a way of caring for yourself, there is something more important to one’s core being, something sacred that cuts to the heart of what it is to be good to oneself…