Healing Your Heart Empowers Your Life

Through my study, I had become disparaged by all the techniques and “tools” out there guided by our unique fascination as Americans at being ultra-productive. I created coaching techniques around a new paradigm and this is what happened.

It Takes Time

This is a beautiful story about one woman’s journey to her own enlightenment. It’s so clearly beautifully written that I had to reboot it here for all of you.

Do You Live In A Cycle Of Pain?

I approach this subject, because if we’re living in pain – in any area of our lives – it may only sound like a good idea to live in bliss and even more so, it may sound completely unattainable.  

Create Healthy Boundaries So You Can Soar

Boundaries are not barriers. They are very different, and while one is built in negativity, the other can be built in complete positivity.