first-hand stories about depression

These stories inspired me because they are folks who seem to be above the fray of the banal, and yet, as we all know, they are not. These are their real stories about their experiences with Clinical Depression. If you are experiencing Clinical Depression, take heart. You are not alone. Reach out and get the…Read more first-hand stories about depression

Do Our Emotions Affect Our Health?

When you forgo your own emotions for what you think other people want, you forgo yourself. What happens to your well-being when this happens? We'll explore this.

12 Books for Your Spiritual Awakening

Twelve is the number of the apostles to Jesus the Christ, and though I am not religious in the familiar sense, I love the magic of religious symbols and numbers. I pilgrimaged along the Camino de Santiago in Spain in 40 days. I also turned 33 while walking this over 500-mile pilgrimage. I figured it was…Read more 12 Books for Your Spiritual Awakening