first-hand stories about depression

These stories inspired me because they are folks who seem to be above the fray of the banal, and yet, as we all know, they are not. These are their real stories about their experiences with Clinical Depression. If you are experiencing Clinical Depression, take heart. You are not alone. Reach out and get the…Read more first-hand stories about depression

Do Our Emotions Affect Our Health?

When you forgo your own emotions for what you think other people want, you forgo yourself. What happens to your well-being when this happens? We'll explore this.

Emotions As Tools of Creation

Funny, that we have created little cute icons for emotions that are so complex and complicated we just want to give them all up & hide away. (You think they'll make a Hiding Emoji?) #therevolutionofbliss

Are We Healthy, Truly?

There is still so much stigma around mental health in the world today, even in this age of self-awareness, self-reflection and self-development, or -improvement. Even today we still don't deal with that we are all hurting inside to different degrees and with different intensity and with our focus in different directions. But we are all…Read more Are We Healthy, Truly?