Easy Like Sunday Morning

Lionel Richie’s song ain’t ever so popular for nothing. It’s got something to it, and I’m here to extoll its virtues. Come along for the ride… Flow on, flow on.

The Practice of Appreciation Helps You to Realize The Life You Want

The practice of gratitude and self-care may have stigma attached for some people. Appreciation is sweet and operates like the practice of gratitude without the possible stigma. Read more and find out why.