love notes from monique #2

I wanted to create a softer side to Real Bliss because we all need a little tenderness.

Don’t forget when you hear things repeated all your life, they get imprinted on your nervous system. They remain there in perpetual play until you notice the imprint.
Healing is a matter of noticing the imprint. The minute you notice it, it can no longer continue to run in the same pattern it always has.
Patterns, or imprints, run unnoticed uninterrupted – you can call this your unconscious. So the minute you notice a pattern, it breaks up. Noticing it brings it forward in your consciousness, which interrupts the pattern forever. Now interrupted, it is no longer a pattern and no longer running you unconsciously.
If you interrupt enough patterns, you can heal wounds. A wound can simply be a pattern. Interruption is mostly what healing is made of.

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Published by the (r)evolution of bliss

I consider myself fierce bliss, because I support everyone's revolution and evolution to theirs. It's not about happiness in a false front. It is about a connection to who you are that feels most authentic to you. The word, Authenticity, can be found in so many formulas these days, but authenticity is not a concept or something to be found only in someone else's tutelage. It cannot be given to someone. It must be sought out in the way only each of us can within ourselves. Each day, in my own life, I seek grace... and I find it. Bliss is a fount for us all. I'm here to share my story. If anyone finds themselves reflected in my journey, they are welcome to whatever benefit it brings. We all need a little embrace, and I'm here, embracing bliss so that you may embrace your own.

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