This little video is just 3 1/2 minutes long. It shows a version of a Laughing Meditation.
Healing can lead to blissful living on the daily, and healing is best received when it is delivered on all fronts. Holistic. This healing work is not hard, and can even be fun. Approaching your healing via your mind, your body and your spiritual connection can be the best way to ensure that you transform your pain completely. Acceptance allows for transcendence, and levity is a great part of acceptance.
Try this one on and see what results you reap from it. Enjoy!
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